Gratitude Lets you Lift a Light amongst your Shadows

So often we find ourselves lost in the stormy seas of our emotions. These ominous feelings tower over us, leaving us blinded by a fog of uncertainty. We try to clamour our way through the shadows but we aren’t able to get a grasp on anything. Who is there? Who are we fighting? We are fighting ourselves – our made up monsters of the past that we are too afraid to look at. We lash out or turn away, we numb and distract ourselves in order to be free from vulnerability. But there is a way to move through these dark moments powerfully. Pick yourself up and shine a light. A light of gratitude.

To stay positive when you are surrounded by negativity, try finding what you can be grateful for about the situation and what you are grateful for in your life. If you can lift yourself higher than the situation then the negativity naturally falls away. If you have ended a relationship, have poor health or lost a job, when we give thanks with every moment to the life and love surrounding us, we will have love and support of life reflected back to us. We see how wonderful the world is by the inspiration we see in the world and in people. It is in others actions that we realize who we are. So I say this to you. You have not lost anything, you have only changed your mirror that reflected how beautiful the love inside you is.

When you are aware of this, the Universe will naturally present an opportunity that you are able to see because you are in the space that will be able to be aware of a more joyous and opportune reality. If you connect into the negativity or even if you resist it rather than reframe it you will not be able to lift above the clouds. It requires you to take a step towards change, a step in which you must exert a moment of effort beyond wallowing in the natural despair of any negative situation. A step of gratitude will infuse the situation with new, fresh energy that will reverse the cycle of chaos toward one of new growth and creation.

It is your Gratitude that will transform the dire situations in your life to shine like gold and open you up to experiences that the average person would close themselves off to because of the fear of letting go from what they have grown to know. These experiences of fear are what typically move us to our more primitive and lower states of consciousness rather than toward our higher selves which is what we need to move to, in order to reach an evolution in our own psyche and person.

These experiences of chaos can be invited as messengers of growth. Were you really happy in that relationship, with that job. Were you really treating your body with love and respect? It is when we act from our highest states of consciousness that we transform dire situations. When people stand tall, true and vulnerable in the face of despair, it is during these darkest hours that people make the greatest leaps in their lives and become the greatest versions of themselves. Our highest versions of ourselves are bred from love and trust. Hold to your gratitude and you are well on your way to success.

Success is not how much you have, but how far you traveled. You might have a million dollars but if you started with 10 million you might not feel that successful. But if you started on the streets and created a life of love, gratitude and respect for the world around, with a roof over your head, food on the table and you end the day with a smile. Then you are one of the most successful people in the world and you are the true 1%.

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2 thoughts on “Gratitude Lets you Lift a Light amongst your Shadows”

  1. Great post. My family went through a stretch last year where we lost 3 close relatives within a short span. My sister and I decided to start texting each other by 10pm each night one thing for which we’re grateful. We’re near the 1 year mark and have missed less than 7 days in total. There is nothing like thinking through your day and getting to pick one gratitude. The hardest part is often picking only one. Then getting to share it with one close to you in life and hear theirs. Incredibly simple, but wonderfully powerful. We’ve grown closer. It pulled us out of the funk from the losses. Many great days have been lived. …and to read back on the texts from time to time is an awesome bi-product.

  2. What a brilliant gratitude practice. I really like picking a partner and sharing it. When we are working together we feel a camaraderie in our efforts to both maintain the practice. Thanks for sharing 🙂

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